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Carrot and parsnip oven roasted chips

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Parsnip and Carrot chips

About:

Do you crave for munchies on your evening snack? Yes but worried about the calories in deep fried snacks? Here is a baked chip with less oil and spice. These have a light and delicate crunch and natural sweetness that make for an interesting change of pace from the traditional potato chip.

A parsnip is a root vegetable that bears a strong resemblance to a carrot. Parsnips and carrots have virtually the same shape and texture, although the parsnip is lighter in colour and stronger in flavour.

Serves-3-4
preparation time-10 minutes
Baking time-25-30 minutes

Ingredients:

  • Carrots-4medium
  • Parsnips-3medium
  • Olive oil-2tbsp
  • Sea salt-1/2tsp
  • Chilli flakes-1/2tsp
  • Finely chopped dill leaves-1tbsp

Procedure:

  • Pre-heat the oven at 180deg c. Line the baking tray with baking sheet and lightly grease.
  • Using a veggie peeler, create long strips of carrot and parsnip allowing the strips to drop into a large bowl.
  • Drizzle oil to coat veggies evenly and season with salt, chilli flakes and dill leaves.
  • And place on the greased baking sheet in oven and bake for 25-30 minutes/until crisp and golden brown- turning vegetables with spatula 2-3 times during baking.

I served this with nutty dip. Click for recipe

Mixed nuts Dip

 

Note:

  • Slice them thin so they turnout crispy and bake evenly

Filed under: Appetizers, International

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